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food poll!
Big Smile
smiley845 wrote in june2011_babies
Okay, so it's not really a poll, but I'm really struggling with my diet.  I keep leaning towards things that are blander and blander and I think I'm REALLY lacking protein.  The other day this was what my meals consisted of:

breakfast: oatmeal with blueberries, 1% milk
lunch: plain bagel thin with  cream cheese and an apple.
afternoon snack: apple and some sharp cheddar
dinner: rice with a tiny bit of tortilla soup (beans, tomatoes, spices, etc), quesadilla.  i really think i consumed about ten beans total.

as you can see, it's not much and protein is really low.  i've been having regular headaches and a lot of fatigue.  i think that i'm concerned because of the fatigue and headaches more than anything and will have my iron checked at my next appt even though my hemoglobin levels were great in the beginning.

so will y'all share a daily diet log with me?  just one day, what did you eat? 

**edit**  I hope no one refrains from posting because they don't want to share the fact that they didn't eat healthy.  i'm wanting to see everyone's diet, good, bad, and ugly.  we're all human here and we all have different access to foods depending on climate, proximity to stores, etc.  i don't want to see examples all to tell me what to eat.  honestly, i'd rather see all the imperfections so that i can feel better about my own.  hahaha.  and seeing some perfection?  well that'd be good motivation, too, but please share, no matter how good or bad it is!